Do you black out only to find yourself at IHOP at 2:00 am? Are you suffering from a pack-a-day Oreo habit? Listen to your gut! It could be giving you clues about what’s really bothering you when you make that late-night Bear’s Den run. Here’s what some of Wash U’s most craved foods say about your emotional state.
Craving popcorn? Better get to work! You’re procrastinating over starting a project because of fear of failure.
If you’re keeping Chinese Express in business, your order (which they already know by heart) says a lot about you. Noodles say you want comfort and reassurance. If sweet and sour chicken or beef is what you’re craving, you’re fatigued from trying to do too much at once.
That bag of potato chips you downed while watching “The O.C.” is warning you that you’re stressed and anxious. Add dip or cheese to that, and you’re feeling betrayed. Lick the salt from the bottom of the bag, and you’re afraid that your position or possessions are vulnerable to loss.
Every time you hit up the candy rack at Bear Mart, take a moment to assess your mental health. If you find yourself reaching for a Kit Kat, your decision not to settle for the wrong mate or inappropriate behavior has left you feeling lonely and abandoned. When you polish off yet another bag of M&Ms, be warned that work is interfering with your desire to relax and get closer to your mate. Can’t wait to break open that pack of chewing gum? You’re wrestling with indecision and feeling restless, stuck, excited and anxious.
The cookie aisle at Schnucks is psychoanalysis waiting to happen. Those crunchy chocolate chip cookies indicate tension and anger due to irritation with your love partner. If you’re drowning your sorrows in a bag of Oreos, you’re punishing yourself for a perceived lack of love. Soft peanut butter cookies show that you feel guilty for relaxing, yet are feeling sad because life isn’t fun. If you can’t ever bake cookies because you devour all the cookie dough first, consider that a warning sign: you’re feeling vulnerable to attack from others and are angry at yourself.
Next time you’re in line at the fryer in Bear’s Den, here are a few things to keep in mind. A craving for french fries is a sign of tension mixed with a sense of emptiness. You feel as if you’re missing the boat and that there’s something more meaningful you’re meant to do (or maybe that’s just because of the long line). And BD’s specialty, that double-fried chicken is even gloomier: you’re filled with self-blame and are feeling alone and defenseless. Dip either of the above in ketchup, and you’re feeling stuck and in search of answers.
Your thirsts might have something to tell you too. If you can’t face the world without visiting Starbuck’s first, you’re dealing with a career burnout and desiring motivation and change. Make that a mocha and you’re looking for a relationship to rescue you from job or money worries. If you stop in at Hilltop Bakery before class for a smoothie, you’re bracing yourself for a busy day and desiring a boost in enthusiasm and energy.
So, as you can see, it pays to listen to your gut, even though it may tell you things you don’t want to hear. And now prepare yourself for something truly enlightening: beer indicates a desire to shut out anxiety and a need for more love, fun and appreciation. Here’s to another week!