Offered throughout the day, seven days a week, there’s a BearFit class for everyone, whether you’re an early-bird looking for a morning pump or trying to find some peace of mind in between classes. Here are some highlights. 

So you want to get huge? This isn’t a job for the South 40 Fitness Center. You won’t make gains prancing on an elliptical. You need to head over to the Athletic Complex weight room where the big boys play.

As a college student, your number-one priority as a gym “bro” is to look good. Good enough to wear a tank top whenever, pull off 50 pushups at your next party or run shirtless through campus. Most of you probably think you have this under control, but perhaps, you’re feeling a bit uneducated. Here’s a five-step guide for achieving the perfect “bro bod.”

So, you already broke your New Years Resolution and haven’t been to the gym since January. The strenuous Washington University workload has stripped you of your motivation for anything other than schoolwork, so you’re looking for that extra incentive to hit the gym. Luckily for you, we have provided five exercises that will help you perform better between the sheets and make it a superior experience for you and your partner.

For many Wash. U. students, three weeks of break is not enough. Just when that knot in your upper back starts to relax and that nauseous feeling in the pit […]

When finals are done and papers are handed in, whether you are headed home or to St. Barths for winter break, chances are you are doing it with a smile […]

I push myself off from the ground, sweat dripping down my brow, my back, my arms and my legs. I take a deep breath as I stare at myself in the mirror. My flushed face and focused eyes stare back at me, determined to finish the 90-minute stretch and sweat session.

The seemingly ubiquitous love affair with Michael Phelps doesn’t stop at his swimming capabilities—oh, no, that’s just the start. We are captivated by his every move—his boyish smile, his poised remarks and we can’t forget his eight-pack abs.