As the famous saying goes, you are what you eat. If that’s the case, what could the presidents of our country be eating that makes them the way they are? Spoiler alert: Presidential diets are far from normal. Former President Obama was known for eating seven lightly salted almonds before bed. Ronald Reagan was a jelly bean fanatic. Richard Nixon consumed cottage cheese, pineapple slices, and a glass of milk before resigning from the Oval Office. In the name of curiosity, I decided to follow the diets of our two most recent presidents for a weekend. On Friday, I spent […]

Every single time I surf the health sections of online newspapers these days, I seem to run into at least one article trying to inform me of how beneficial to one’s health something like chocolate can be when eaten in moderation. The articles back up their arguments with studies and quotations from authorities that I am sure are reliable.