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	<title>Student Life &#187; Sarah Paleg</title>
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		<title>Swimming: Bears pummel Panthers</title>
		<link>http://www.studlife.com/sports/swimming-sports/2010/01/25/swimming-bears-pummel-panthers/</link>
		<comments>http://www.studlife.com/sports/swimming-sports/2010/01/25/swimming-bears-pummel-panthers/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 07:29:25 +0000</pubDate>
		<dc:creator>Johann Qua Hiansen</dc:creator>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[mez]]></category>
		<category><![CDATA[alex beyer]]></category>
		<category><![CDATA[Ben Halperin]]></category>
		<category><![CDATA[Billy Griffitts]]></category>
		<category><![CDATA[Brian Kushner]]></category>
		<category><![CDATA[carnegie mellon]]></category>
		<category><![CDATA[dan arteaga]]></category>
		<category><![CDATA[David Chao]]></category>
		<category><![CDATA[Dima Galkin]]></category>
		<category><![CDATA[emory university]]></category>
		<category><![CDATA[Evan Dorshorst]]></category>
		<category><![CDATA[Grace Preston]]></category>
		<category><![CDATA[JD Scott]]></category>
		<category><![CDATA[Jessie Lod]]></category>
		<category><![CDATA[Jessie Lodewyk]]></category>
		<category><![CDATA[John Vanlishout]]></category>
		<category><![CDATA[Justin Chen]]></category>
		<category><![CDATA[Karin Underwood]]></category>
		<category><![CDATA[karina stridh]]></category>
		<category><![CDATA[kartik anjur]]></category>
		<category><![CDATA[michael flanagan]]></category>
		<category><![CDATA[new york university]]></category>
		<category><![CDATA[Nick Thornburg]]></category>
		<category><![CDATA[Principia College]]></category>
		<category><![CDATA[Sarah Paleg]]></category>
		<category><![CDATA[university of chicago]]></category>
		<category><![CDATA[Veronica Tse]]></category>
		<category><![CDATA[washington university]]></category>

		<guid isPermaLink="false">http://www.studlife.com/?p=8563</guid>
		<description><![CDATA[Washington University swimmers took to the starting blocks and left the Principia College Panthers in their wake as the men’s team routed the competition 134-76 and the women picked up a 116-73 win.]]></description>
			<content:encoded><![CDATA[<p>Washington University swimmers took to the starting blocks and left the Principia College Panthers in their wake as the men’s team routed the competition 134-76 and the women picked up a 116-73 win.</p>
<p>The Bears captured first place in 16 events, with the men taking 10 and the women winning six. The Red and Green raced in many of its nontraditional events, with distance swimmers competing in sprints and short distance swimmers in long-distance events.</p>
<p>Several captains viewed the change in pace as a morale booster.</p>
<p>“All of us were swimming our off events to have fun and do something different,” senior co-captain Dan Arteaga said.</p>
<p>One of the closest races pitted two Wash. U. 200-yard medley relay squads against each other. The B squad, consisting of junior Kartik Anjur, seniors Arteaga and Alex Beyer and sophomore Ben Halperin, edged out the A squad of sophomores Billy Griffitts and Nick Thornburg, junior David Chao and senior Brian Kushner by 0.03 seconds. Down by more than a second in the final leg, Kushner almost came back to secure the win over his teammates.</p>
<p>Other first-place finishes included Kushner in the 100 freestyle, Arteaga in the 200 freestyle, senior Dima Galkin in the 200-yard individual medley, Chao in the 100 butterfly, Anjur in the 200 free, and freshman Brendan Morin in the 1,000 freestyle. Sophomore John Rao took the top spot in the 1-meter diving competition, besting three Panthers with 215.45 points.</p>
<p>Freshman Sarah Paleg won the women’s 1-meter diving competition.</p>
<p>“It’s amazing having [divers] both from the points stand point and the team stand point,” senior co-captain Jessie Lodewyk said.</p>
<p>Last season, Wash. U. did not field divers.</p>
<p>The entire team recently returned from their annual training trip in Florida.</p>
<p>“It’s almost like a whole new season,” Lodewyk said. “This year more than any other, we’ve seen underclassmen step up.”</p>
<p>Other top finishes for the women’s team included Lodewyk in the 200 IM; freshmen Grace Preston and Veronica Tse in the 200 freestyle and 1,000 freestyle, respectively; and junior Karin Underwood in the 100 butterfly. Wash. U.’s 200 medley and 200 free relay squads also picked up victories.</p>
<p>Several Wash. U. swimmers pointed to sophomore Michael Flanagan’s 100-butterfly as a standout performance from the meet. Flanagan turned in the top time of 1:03.44.</p>
<p>One of the events with the biggest buildup was the 400 freestyle relay. The Bears C squad defeated Principia’s squad last weekend at the Wash. U. Invitational by about a half second. As a result, the Panthers challenged the Bears to a rematch, according to junior Justin Chen.</p>
<p>Joining Chen’s squad were sophomores JD Scott and Evan Dorshorst and senior John Vanlishout.</p>
<p>“We really didn’t want to lose to Principia,” Chen said. “We [even] had a special cheer.”</p>
<p>The Bears outdid the Panthers by 0.95 seconds, turning in a time of 3:19.75. It was also the first time Chen broke 50 seconds in a leg, with a 49.7 split time. “It was just palpable how exciting it was,” sophomore Karina Stridh said. “Everyone had their hearts beating out of their chests.”</p>
<p>Friday’s meet was the squad’s final competition before the University Athletic Association championships. According to Kushner, this is the hardest the team has trained in his four years at Wash. U. Kushner attributes this effort to the team capitalizing on last year’s success at nationals, in which the men’s team had its second best performance in program history with a seventh-place finish.</p>
<p>The UAA championships will be hosted by Emory University from Feb. 17-20 in Atlanta. Emory’s men’s team is ranked fourth in the nation, while the Lady Eagles are top ranked. Several UAA schools, including Carnegie Mellon University, University of Chicago and New York University, also boast nationally ranked programs.</p>
<p>In the lead up to conference play, the team focuses on team bonding, according to Stridh. The women’s team traditionally makes funny necklaces for each other and plans on making a banner for conference play. Each swimmer is responsible for a tile that will ultimately spell out Go Bears. “We goof around, and it’s so much fun, but at the same time we get really intense too, especially before swim meets,” Stridh said. “You know you have your team there, and you know that  you can always rely on your team because they’re going to do the best they can.”</p>
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		<title>Swimming: Relay propels men, freshmen lead women to wins over DePauw</title>
		<link>http://www.studlife.com/sports/2009/11/02/swimming-relay-propels-men-freshmen-lead-women-to-wins-over-depauw/</link>
		<comments>http://www.studlife.com/sports/2009/11/02/swimming-relay-propels-men-freshmen-lead-women-to-wins-over-depauw/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 06:20:51 +0000</pubDate>
		<dc:creator>Hannah Lustman</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[alex beyer]]></category>
		<category><![CDATA[brad shively]]></category>
		<category><![CDATA[Chris Valach]]></category>
		<category><![CDATA[dan arteaga]]></category>
		<category><![CDATA[David Chao]]></category>
		<category><![CDATA[depauw university]]></category>
		<category><![CDATA[Dima Galkin]]></category>
		<category><![CDATA[Jessie Lodewyk]]></category>
		<category><![CDATA[karina stridh]]></category>
		<category><![CDATA[Mark Minowitz]]></category>
		<category><![CDATA[Meg Powers]]></category>
		<category><![CDATA[michael flanagan]]></category>
		<category><![CDATA[Sarah Paleg]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Veronica Tse]]></category>

		<guid isPermaLink="false">http://www.studlife.com/?p=6630</guid>
		<description><![CDATA[Coming off a loss at Division I Southern Illinois University Carbondale, the men’s and women’s swim teams both claimed victory over DePauw on Saturday. With a first-place finish in Saturday’s last event, the 400 freestyle relay, the men secured a 151-147 win, while the women’s squad bested the Tigers, 155-129.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_6632" class="wp-caption aligncenter" style="width: 630px"><img src="http://www.studlife.com/files/2009/11/Swimming091031_Bullock.jpg" alt="Senior Alex Beyer competes in the 200 breaststroke. Beyer took first in this event, the 400 IM and was part of the first place 400 freestyle relay team. The men defeated DePauw 151-147. (Jared Bullock | Student Life)" width="620" height="354" class="size-full wp-image-6632" /><p class="wp-caption-text">Senior Alex Beyer competes in the 200 breaststroke. Beyer took first in this event, the 400 IM and was part of the first place 400 freestyle relay team. The men defeated DePauw 151-147. (Jared Bullock | Student Life)</p></div>Coming off a loss at Division I Southern Illinois University Carbondale, the men’s and women’s swim teams both claimed victory over DePauw on Saturday.</p>
<p>With a first-place finish in Saturday’s last event, the 400 freestyle relay, the men secured a 151-147 win, while the women’s squad bested the Tigers, 155-129. </p>
<p>“The guys came through with a really solid swim. That’s a good way to finish it,” head coach Brad Shively said. “[There was] competitiveness in the relays. I liked seeing the relays out there fighting and scrapping, getting a little down and dirty. I think that’s the sign of a team that’s got some grit.”</p>
<p>The relay, comprised of senior Dan Arteaga, freshman Mark Minowitz, senior Alex Beyer and junior David Chao, finished the close race less than one second ahead of DePauw’s ‘A’ relay in 3:10.07.</p>
<p>“I’m a huge relay swimmer; I get really pumped up especially on anchor leg,” Chao said. “We had to win that relay to win the meet, so I kind of like the pressure.” </p>
<p>The men’s team took first place in seven events in addition to the winning relay and the 200 medley relay. Sophomore Chris Valach won the 1,000 and 500 freestyles. Seniors Beyer and Dima Galkin claimed first and second place in the 200 breaststroke. </p>
<p>Beyer also won the 400 individual medley. Chao took the top spot in the 200 freestyle, and fellow junior Michael Flanagan swept the butterfly events. Chao was also the lone Wash. U. swimmer to win an event against SIUC, taking the 100 freestyle in 47.40. </p>
<p>“We got a couple of victories against two very good teams…I thought it was great. We swam a meet last night, and [the team] didn’t make any excuses,” Shively said. “I thought we swam a lot tougher today than we did [against SIUC]. I just thought we were really competitive, really combative out there.”  </p>
<p>The women’s team had victories in 10 events, and several swimmers claimed two individual races. Senior captain Jessie Lodewyk took both distance freestyle events, and sophomore Karina Stridh won the 100 backstroke and 50 freestyle. Three new Bears won events: Freshman Meg Powers swept the butterfly events, Sarah Paleg won the 1-meter diving, and Veronica Tse won the 200 freestyle. Powers expressed excitement for the team’s future events. </p>
<p>“I’m pumped. This is really fun,” Powers said. “We’re definitely very good at getting pumped up…We’re really good at having men’s and women’s [teams] working together.” </p>
<p>Shively noted the teams’ consistency as a key to the wins. With two dual meets in two days, the team worked on moving swimmers in different events to test its strengths. </p>
<p>“I don’t think there’s an event that we have where we are great, and we’re trying to make sure that any event that we’re pretty good at, if it’s a strength, it stays a strength,” Shively said. “We’re also trying to shore up, and we swam people in a lot of different things between [SIUC] and [DePauw] to try and figure out what we have.” </p>
<p>The Bears continue competition on Nov. 21 at the Washington University Thanksgiving Invitational.</p>
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