This class is not about finding your breath. It’s more about losing it.
A barre workout, as it was explained to me, utilizes small twitch movements to target leg and core muscles without weights. Small movements? No weights? How hard could it be—especially for a beefcake like myself?
Although studying and socializing can often leave room for little else, exercising is one of the most important things to keep up with as a busy college student. Here’s a roundup of some offbeat ways to get your endorphins running while breaking the Washington University bubble.
When I came to Washington University, I promised myself I’d try to be healthier. Walk everywhere. Go to the gym. Eat better. The usual stuff. Of course, once I realized that the walk to the art school while trying to manage an unwieldy portfolio was next to impossible at 7:30 in the morning, I started taking Campus Circ.
Due to the wide variety of deliciously unhealthy food available on campus at any time of the day or night, the Freshman 15 is a big concern for many students; here are some tips to avoid gaining weight during your freshman year.